Quit Happens Podcast

Dr. Lynn Marie Morski is a physician, attorney and lifelong quitter. Through her “Quitting by Design” website she helps people carve out successful lives through strategic quitting. Her goal is to destigmatize quitting and illustrate what a useful tool it can be in creating a fulfilling life. In this show, she interviews people who have used strategic quitting successfully in their paths with the goal of providing listeners actionable advice to help them quit their way to success.

Quitting the Sh*! You Don’t Like Enough: Escaping Personal Growth Purgatory – a chat with Conner Moore

Sometimes podcast guests come along and they drop so much knowledge about so many quitting topics that I don’t even know where to start for the show description.

This is one of those shows.

Conner Moore, host of the Realness Podcast, talks quitting small towns and small town mindsets, quitting cities he’d just moved to, quitting owning a crossfit gym, quitting working for Onnit, quitting deep loving relationships, and basically anything else that was no longer serving him…even if he still really liked it.

The big takeaway is that once you do the work to know who you truly are, sometimes you have to quit things that aren’t serving your highest good, even though you like them.

Check out the Realness community on Facebook.


Listen to Quit Happens on iTunes and Stitcher!

Get my new book, Quitting by Design!

And if you happen to be feeling stuck in some area of your life, and may be contemplating a quit or wanting to learn more about strategic quitting, come hang out with me on Facebook, Instagram and YouTube, or check out my new book, Quitting by Design!

In addition, I’ve started taking on some private coaching clients, if you’d like to be one of them, click HERE to set up a call so we can dive deeply into your unique quit.

Also, I’d love to have you join us over in QUITOPIA, the facebook group for the few, the proud, the quitters, where I share more quitting related content and we can all interact and support each other through our quits.

One last thing – if you have an iPhone, or an iPad, or an i-Anything, and you find the info on Quit Happens to be valuable, I’d really appreciate it if you could leave a rating or a review. To do so, pull up the show in the Podcast app and then scroll to the bottom, and click on write a review. Giving the show a rating or review or sharing it with a friend all are great ways to help other people find the show so they too can get started quitting their way to a more fulfilling life.

Before you Quit, Start Again – A Chat with Lindsay Sukornyk on Quit Happens

Many of us have wanted to quit our job at some point because we knew something surrounding work wasn’t right. But sometimes it isn’t the job that’s not working, it’s something within us.

This week’s guest, transformational leadership coach Lindsay Sukornyk, has helped many people quit the mindsets and limiting beliefs that were leading to their perceived discontentment at work. That internal growth allowed them to stay in what they previously viewed as a toxic environment and led to them becoming agents of change in their original companies. Lindsay often advises that before you quit your job, see if you can start again at the same job with a fresh new outlook and mindset.


Listen to Quit Happens on iTunes and Stitcher!

Get my new book, Quitting by Design!

And if you happen to be feeling stuck in some area of your life, and may be contemplating a quit or wanting to learn more about strategic quitting, come hang out with me on Facebook, Instagram and YouTube, or check out my new book, Quitting by Design!

In addition, I’ve started taking on some private coaching clients, if you’d like to be one of them, click HERE to set up a call so we can dive deeply into your unique quit.

Also, I’d love to have you join us over in QUITOPIA, the facebook group for the few, the proud, the quitters, where I share more quitting related content and we can all interact and support each other through our quits.

One last thing – if you have an iPhone, or an iPad, or an i-Anything, and you find the info on Quit Happens to be valuable, I’d really appreciate it if you could leave a rating or a review. To do so, pull up the show in the Podcast app and then scroll to the bottom, and click on write a review. Giving the show a rating or review or sharing it with a friend all are great ways to help other people find the show so they too can get started quitting their way to a more fulfilling life.

Creating Your Own Reality: Reframing Quits Through a Growth Mindset – A Chat with Jay Menez

What do a police officer, a law student and a Hollywood filmmaker have in common? This week’s guest, filmmaker, author and show host Jay Menez, has been all three…among other things!

Some of the careers he quit because he grew restless, but others he was forced to quit due to economic factors, and in those situations, he learned, through both in-person and virtual mentors, how adopting a growth mindset can change how you see what others may consider ‘failures.’


Listen to Quit Happens on iTunes and Stitcher!

Get my new book, Quitting by Design!

And if you happen to be feeling stuck in some area of your life, and may be contemplating a quit or wanting to learn more about strategic quitting, come hang out with me on Facebook, Instagram and YouTube, or check out my new book, Quitting by Design!

In addition, I’ve started taking on some private coaching clients, if you’d like to be one of them, click HERE to set up a call so we can dive deeply into your unique quit.

Also, I’d love to have you join us over in QUITOPIA, the facebook group for the few, the proud, the quitters, where I share more quitting related content and we can all interact and support each other through our quits.

One last thing – if you have an iPhone, or an iPad, or an i-Anything, and you find the info on Quit Happens to be valuable, I’d really appreciate it if you could leave a rating or a review. To do so, pull up the show in the Podcast app and then scroll to the bottom, and click on write a review. Giving the show a rating or review or sharing it with a friend all are great ways to help other people find the show so they too can get started quitting their way to a more fulfilling life.

Growing through Change: How Parents’ Quits Can Set Children up for Success – A Chat with Skip Kelly

Have you ever called and thanked your parents for being quitters?

Do I now have your attention?

Well this week’s guest, filmmaker Skip Kelly, certainly had mine when he told the story of how he realized that his parents’ willingness to divorce, in the face of the numerous difficulties that came with separating his family, had set the best example for him as a child of how to not settle and how to persevere until you find what truly fits for you.

It’s a touching and incredible story you have to hear.

Listen to Quit Happens on iTunes and Stitcher!

Get my new book, Quitting by Design!

And if you happen to be feeling stuck in some area of your life, and may be contemplating a quit or wanting to learn more about strategic quitting, come hang out with me on Facebook, Instagram and YouTube, or check out my new book, Quitting by Design!

In addition, I’ve started taking on some private coaching clients, if you’d like to be one of them, click HERE to set up a call so we can dive deeply into your unique quit.

Also, I’d love to have you join us over in QUITOPIA, the facebook group for the few, the proud, the quitters, where I share more quitting related content and we can all interact and support each other through our quits.

One last thing – if you have an iPhone, or an iPad, or an i-Anything, and you find the info on Quit Happens to be valuable, I’d really appreciate it if you could leave a rating or a review. To do so, pull up the show in the Podcast app and then scroll to the bottom, and click on write a review. Giving the show a rating or review or sharing it with a friend all are great ways to help other people find the show so they too can get started quitting their way to a more fulfilling life.

Surfing Life’s Waves: Strategically Quitting Your Way to Resilience – A Chat with Emilio Palafox

We’re all familiar with the “we’ll be happy when” mindset. But what happens when you’ve got the job, the money, the condo, and you realize that all along you were living other people’s lives and not your own?

This week’s guest, Emilio Palafox, speaker on resilience and Channel Development Manager of Pulse Centers, hit just that spot. At which point he strategically quit anything that wasn’t in line with who he knew he was, which required years of self-worth that led him to realize the importance of fostering resilience in being able to ride whatever waves life throws your way.

Btw, here’s a gratuitous pic of Emilio doing a capoeira move that I thought was badass!!


Listen to Quit Happens on iTunes and Stitcher!

Get my new book, Quitting by Design!

And if you happen to be feeling stuck in some area of your life, and may be contemplating a quit or wanting to learn more about strategic quitting, come hang out with me on Facebook, Instagram and YouTube, or check out my new book, Quitting by Design!

In addition, I’ve started taking on some private coaching clients, if you’d like to be one of them, click HERE to set up a call so we can dive deeply into your unique quit.

Also, I’d love to have you join us over in QUITOPIA, the facebook group for the few, the proud, the quitters, where I share more quitting related content and we can all interact and support each other through our quits.

One last thing – if you have an iPhone, or an iPad, or an i-Anything, and you find the info on Quit Happens to be valuable, I’d really appreciate it if you could leave a rating or a review. To do so, pull up the show in the Podcast app and then scroll to the bottom, and click on write a review. Giving the show a rating or review or sharing it with a friend all are great ways to help other people find the show so they too can get started quitting their way to a more fulfilling life.

You Are Not Your Job: How to Quit Your Career Without Losing Your Identity – A Quit Happens Chat with Kirsten Asher

We know the drill all too well – you meet someone new and they ask you what you do, as if what you do gives them a great idea of who you are. The idea of equating job with identity is so pervasive that the fear of losing an identity can keep people stuck in jobs that aren’t right for them for years.

But it doesn’t have to be that way. This week’s guest, Kirsten Asher of the Feminine Embodiment Method and the Art of Being Feminine, describes how part of the self-work she did through the course of several career transitions was to realize that who she was didn’t depend on what she did, it was instead a reflection of her morals and values.


Listen to Quit Happens on iTunes and Stitcher!

Get my new book, Quitting by Design!

If you happen to be feeling stuck in some area of your life, and may be contemplating a quit or wanting to learn more about strategic quitting, come hang out with me on Facebook, Instagram and YouTube!

In addition, I’ve started taking on some private coaching clients, if you’d like to be one of them, click HERE to set up a call so we can dive deeply into your unique quit.

Also, I’d love to have you join us over in QUITOPIA, the facebook group for the few, the proud, the quitters, where I share more quitting related content and we can all interact and support each other through our quits.

One last thing – if you have an iPhone, or an iPad, or an i-Anything, and you find the info on Quit Happens to be valuable, I’d really appreciate it if you could leave a rating or a review. To do so, pull up the show in the Podcast app and then scroll to the bottom, and click on write a review. Giving the show a rating or review or sharing it with a friend all are great ways to help other people find the show so they too can get started quitting their way to a more fulfilling life.

Quitting Your Way to Greatness: When Your Mission is Larger than Your Fears – A Chat with Mike Sherbakov

Have you ever had that feeling that something was off? That somehow your thoughts and words and actions weren’t aligning with who you knew you were? That you were destined for greatness but not yet approaching it?

This week’s guest, Greatness Foundation founder Mike Sherbakov, calls that feeling “divine discomfort.” And he suggests that instead of suppressing that feeling, take note and ask what you could do to get more in line with your passions and purpose, which requires refining your ability to listen to your body and follow your intuition…and quit whatever is keeping you out of alignment!


Listen to Quit Happens on iTunes and Stitcher!

 If you happen to be feeling stuck in some area of your life, and may be contemplating a quit or wanting to learn more about strategic quitting, come hang out with me on Facebook, Instagram and YouTube, or check out my new book, Quitting by Design!

In addition, I’ve started taking on some private coaching clients, if you’d like to be one of them, click HERE to set up a call so we can dive deeply into your unique quit.

Also, I’d love to have you join us over in QUITOPIA, the facebook group for the few, the proud, the quitters, where I share more quitting related content and we can all interact and support each other through our quits.

One last thing – if you have an iPhone, or an iPad, or an i-Anything, and you find the info on Quit Happens to be valuable, I’d really appreciate it if you could leave a rating or a review. To do so, pull up the show in the Podcast app and then scroll to the bottom, and click on write a review. Giving the show a rating or review or sharing it with a friend all are great ways to help other people find the show so they too can get started quitting their way to a more fulfilling life.

Mending your Mindset: How One Doctor Quit Hiding Behind the White Coat – A Chat with Dr. Kien Vuu

The number of physicians who are reaching burnout is staggering, and it’s no surprise, as medical schools only recently began teaching students how to be well and take care of themselves. But another reason is often that the pressure put on doctors to be perfect and fulfill society’s expectations is often crushing.

This week’s guest, Dr. Kien Vuu, was headed down a less-than-healthy road himself when he realized part of why he went into medicine was to treat his “not enough-ness.” It took quitting that mindset and cultivating an attitude of success and gratitude to be able to turn his life around and become the true healer he knew he was inside.

Kien’s YouTube channel: Behind the White Coat


Listen to Quit Happens on iTunes and Stitcher!

 If you happen to be feeling stuck in some area of your life, and may be contemplating a quit or wanting to learn more about strategic quitting, come hang out with me on Facebook, Instagram and YouTube, or check out my new book!

In addition, I’ve started taking on some private coaching clients, if you’d like to be one of them, click HERE to set up a call so we can dive deeply into your unique quit.

Also, I’d love to have you join us over in QUITOPIA, the facebook group for the few, the proud, the quitters, where I share more quitting related content and we can all interact and support each other through our quits.

One last thing – if you have an iPhone, or an iPad, or an i-Anything, and you find the info on Quit Happens to be valuable, I’d really appreciate it if you could leave a rating or a review. To do so, pull up the show in the Podcast app and then scroll to the bottom, and click on write a review. Giving the show a rating or review or sharing it with a friend all are great ways to help other people find the show so they too can get started quitting their way to a more fulfilling life.

Leaving Silicon Valley to Find Joy in Bali – A Chat with Anshu Singh

Have you ever loved your job but been less than fond of the environment at your workplace? Sometimes it’s not the work we don’t love, it’s the culture that comes with that work.

This week’s guest, author Anshu Singh, loved her job in Silicon Valley – but after having her first child, she realized that the cutthroat, competitive environment there was no longer a good fit for the nurturing nature her new role as mother had uncovered.

What did she do? She packed up her entire family and created an entirely new life for herself in Bali where she helps people be more vital and healthy and connected with pleasure!

Find Anshu here:
http://thepleasurerevolution.com

https://publishizer.com/pressure-to-pleasure

http://facebook.com/anshu.inspires

Listen to Quit Happens on iTunes and Stitcher!


 If you happen to be feeling stuck in some area of your life, and may be contemplating a quit or wanting to learn more about strategic quitting, come hang out with me on Facebook, Instagram and YouTube, or check out my new book coming September 28! Enter your email on the home page to be notified of the pre-sale!

In addition, I’ve started taking on some private coaching clients, if you’d like to be one of them, click HERE to set up a call so we can dive deeply into your unique quit.

Also, I’d love to have you join us over in QUITOPIA, the facebook group for the few, the proud, the quitters, where I share more quitting related content and we can all interact and support each other through our quits.

One last thing – if you have an iPhone, or an iPad, or an i-Anything, and you find the info on Quit Happens to be valuable, I’d really appreciate it if you could leave a rating or a review. To do so, pull up the show in the Podcast app and then scroll to the bottom, and click on write a review. Giving the show a rating or review or sharing it with a friend all are great ways to help other people find the show so they too can get started quitting their way to a more fulfilling life.

It’s My Birthday and I’ll QUIT if I Want To! – A Chat with Lynn Marie Morski

Right before my birthday every year there seems to be a huge revelation that leads to a quit, and I start my next year just a little bit freer and more in alignment with my purpose and passions. This year was no exception, in fact, this year’s quit was HUGE.

I quit Capoeira – something that was previously my passion (or so I thought) and a big chunk of my identity.

Listen to hear how after 7 years of training (Capoeira is a Brazilian martial art) I finally realized that something I thought I loved so much wasn’t truly my passion…and how I made it through such a significant quit.

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